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(please check your spam folder if you email me as my emails often go into Spam!)

Practice hours:
Monday : 5.00 pm - 7.00 pm

Tuesday : Closed
Wednesday : Closed

Thursday : 9.30 am - 5.00 pm
Friday : 9.30 am - 5.00 pm

Saturday, Sunday and bank holidays : CLOSED

Phone : 07754 368541
I am often with clients and so please leave me a message and I will call you back as soon as I can.

Most appointments are via Zoom, Teams and Skype due to current COVID Situation


Daisy Therapy is not an emergency service.   If you feel you cannot keep yourself or someone else safe or are worried about the safety of someone else then please dial 999 in an emergency.  For emergencies you can also contact your GP or GP out of hours service, CAMHS (if they are involved) or NHS 111.  You can also contact emergency services (dialing 999) asking for police in case of violence and an ambulance if it is a mental health emergency.   In cases of mental health emergency you can also attend your nearest A&E department where the psychiatric emergency team will be able to talk with you.  

Other agencies that can also help you are: The Samaritans on 116 123 or SAMH  or Breathing space : or text SHOUT at : 85258 or for the Highlands of Scotland contact Mikey's Line here, or text them on 07786 20 77 55

To report a child or adult protection concern dial 999 for emergencies and 101 for non-emergencies.

Daisy Therapy CBT Practice Dasies
Daisy Therapy logo

CBT that works

based in the Highlands of Scotland, but within reach of wherever you are in the UK via zoom or teams

Jane Watkins, BABCP Accredited Cognitive Psychotherapist

Cognitive Behaviour Therapy (CBT) for children, teenagers, young people & adults