Couples therapy

I use a Cognitive Behavioural Therapy approach (CBTC) for couples therapy.

How does it work?

Firstly, I like to see each person individually to obtain a history.  We will then arrange to meet either weekly or fortnightly together after that.  

 I can work with any consenting (age 18 and above) couple irrespective of background, belief or sexual orientation.   I am as committed as you are to help you achieve a healthy, loving and respectful relationship.

Contact me with any questions

You are not alone

  • 26% individuals who had separated had talked with their GP.

  • Only 50% of those who had separated had been for relationship counselling often reporting they had "left it too late"

  • (Relationships matter, 2010)

  • Women tend to less satisfied than men

  • Most common source of strain were found to be financial worries, work/life balance and infidelity

  • People with children/teenagers are more likely to argue

  • Honesty, committment and communication are rated as the most important factors in a relationship

  • 42% of marriages end in divorce

  • Around half of divorces occur in first 10 years

  • Divorce rateis highest for 40-44 year olds

  • 48% of people who divoce have one child under 16 living at home

  • Civil partnerships are less likely to break down after 4 years

Telephone: 07754 368541


Cognitive Behaviour Therapy (CBT) for children, teenagers, young people and adults
Professional and effective CBT in the Highlands of Scotland and UK Wide

COVID - 19 (CORONAVIRUS) As with all services I wish to keep all my clients and their families safe from infection. My practice will continue as usual but all sessions will be conducted via phone or Skype.

Accredited with

BABCP accredited therapist

Previously worked in the NHS in London and Kent in CAMHS and  adult services

Now located in Alness & Dornoch, The Highlands, Scotland

Copyright protected 2012