Couples therapy

I use a Cognitive Behavioural Therapy approach (CBTC) for couples therapy.

How does it work?

Firstly, I like to see each person individually to obtain a history.  We will then arrange to meet either weekly or fortnightly together after that.  

 I can work with any consenting (age 18 and above) couple irrespective of background, belief or sexual orientation.   I am as committed as you are to help you achieve a healthy, loving and respectful relationship.

Contact me with any questions

You are not alone

• 26% individuals who had separated had talked with their GP.

• Only 50% of those who had separated had been for relationship counselling often reporting they had "left it too late"

• (Relationships matter, 2010)

• Women tend to less satisfied than men

• Most common source of strain were found to be financial worries, work/life balance and infidelity

• People with children/teenagers are more likely to argue

• Honesty, committment and communication are rated as the most important factors in a relationship

• 42% of marriages end in divorce

• Around half of divorces occur in first 10 years

• Divorce rateis highest for 40-44 year olds

• 48% of people who divoce have one child under 16 living at home

• Civil partnerships are less likely to break down after 4 years