Here are some useful links, this is not an exhaustive list, but hope it helps. 

​

Governing Bodies:
 

​BABCP - Governing body and register for CBT Therapists

​

Royal College of Psychiatrists - Professional body for Psychiatrists but also a great information resource

 

Nursing and midwifery Council Governing body for nurses and midwives

 

Hypnotherapy Register​​: Information and register

​

​

Suicide:

​

Samaritans - 24/7 helpline call 116 123 free you can email too : jo@samaritans.org

​

Mikeys Line - Support for all ages including young people, via text, phone, face to face and in the workplace in the Highlands of Scotland.

​

​

Helplines:

​

Breathing Space - support line for people experiencing low mood and anxiety in Scotland

​

​

Young people:

​

Young minds : huge resource for young people, parents and those working with young people.

​

​

OCD:

​

OCD UK - offers education and support 

​

OCD Action - lots of information about OCD

​

​

Perinatal Mental Health:

​

Pandas - Support for parents affected by perinatal mental health difficulties

​

​

Autism:

​

Scottish Autism : loads of information and young people & adult services

​

National Autistic Society - support, guidance and advice, as well as campaigning for improved rights, services and opportunities to help create a society that works for autistic people.

​

​

Dyslexia

​

Made by Dyslexia - charity run by dyslexics aimed at helping promoting understanding, awareness and value of dyslexics

​

British Dyslexia Association - aims to influence government and other institutions to promote a dyslexia friendly society that enables dyslexic people of all ages to reach their full potential.

​

The Dyslexia Association - providing support and services for dyslexic children and adults of all ages, their parents/families, educators, employers and the wider community, works uk wide.

​

​

Eating Disorders:

​

BEAT - national helpline 24/7 supporting familes and recovery uk wide

​

​

LGBTQI+

​

Fflag - FFLAG is a national voluntary organisation and registered charity, dedicated to supporting parents and families and their LGBT+ members.

​

​

General Mental Health:

 

Support in mind Scotland - Many different projects and support running in Scotland

​

National Institute of Mental Health (NIH)  A mine of information

​

National Institute of Health and Clinical Excellence (NICE) National guidelines for treatment both mental health and mental health

 

MIND Information, support and influencing national policies

​

SAMH - Scotland Mental Health Charity

​

Rethink - for everyone affected by severe mental illness

​

Mental Health Matters - services and support

 

Mental Health Foundation - self help resources and more

​

Time to Change - fighting discrimination

​

​

Find me on:

 

 

 

Want to share a useful link? please email, I would like to make this a great source of support and information.